It’s important to know all the facts when it comes to having safe and pleasurable anal sex. Understanding that, we asked Dr. Joseph Terlizzi, a unique York-based colon and rectal doctor, for the lowdown on what homosexual and bi guys can prepare, just how to perform some deed, and just how to keep safe post-coital. Take a look at their qualified advice on the best way to make sex that is anal pleasurable:
Just how to Prepare for Bottoming (Along Side some mistakes that are common
While keeping hygiene that is anal essential, individuals are generally too fastidious in terms of clearing up before anal sex. Typical errors we see patients make include making use of chemical wipes (the perfumes and preservatives cause them to become irritating) and wiping an excessive amount of (friction may cause abrasions). This leads to your skin across the rectum in order to become inflamed, ultimately causing thickening and finally irritation or vexation with intercourse. In reality, chemical wipes and over wiping would be the most typical reasons for anal itch (when you yourself haven’t experienced this…trust me personally, you don’t desire to). Therefore forget the harsh scents and chemicals — before intercourse, just clean the exterior for the anal area well when you look at the bath or shower with simple water or an extremely mild soap.
It’s additionally helpful to regularly consume a fiber-enhanced diet that features meals such as whole grain products, broccoli, and beans — as this regulates bowel evacuations and decreases the probability of soiling during intercourse. Fiber helps bulk up stool and decreases liquidity, further minimizing the opportunity of in pretty bad shape. Generally speaking, guys should eat 30-40 grms of fibre per and women should consume 25-30 grams of fiber per day day.Read More